Founder & Master Instructor
True strength begins in the deepest layer of awareness—when the spine lengthens, the entire nervous system softens.
Former contemporary dancer and NCPT-certified Master Trainer with 12 years of experience in classical and contemporary Reformer pedagogy.
TEACHING EXPERIENCE
12 Years · 8,500+ Studio Hours
CLINICAL SPECIALIZATIONS
Postural Biomechanics · Post-Rehab · Private Apparatus
ACCREDITED CREDENTIALS
NCPT · STOTT Pilates Full Comprehensive · Polestar Rehab
BACKGROUND & TEACHING LINEAGE
Clara Vance founded Velora after more than a decade teaching across boutique studios in New York, Copenhagen, and Melbourne. Trained originally in contemporary dance conservatory programs, Clara discovered Reformer Pilates during her own recovery from a lumbar stress injury and became fascinated by the intersection of spring resistance and articular longevity.
In Clara’s sessions, breath serves as the metronome for every carriage excursion. She is known for her calm, articulate verbal cueing and nuanced hands-on tactile adjustments that help beginners immediately understand deep pelvic stability while challenging seasoned practitioners to refine their eccentric control.
1:1 & DUET SESSIONS
All Velora faculty members are available for bespoke 55-minute private and duet appointments inside Suite B—equipped with the Balanced Body Allegro 2 Reformer, Cadillac Trapeze Table, Wunda Chair, and Ladder Barrel.
• Comprehensive postural & gait assessment
• Injury rehabilitation & prenatal adaptations
• Custom progression notes tracked per visit
SIGNATURE REPERTOIRE
Reformer Foundations
•
50 Min
An essential introduction to Reformer mechanics, breath-ribcage connection, neutral spine alignment, and controlled carriage transitions. Ideal for newcomers and practitioners refining their baseline form.
Beginner — Open to All
Private Reformer Sessions
•
55 Min
Bespoke 1-on-1 or duet instruction in our private apparatus suite. Tailored to postural assessment, injury rehabilitation, prenatal/postnatal support, or elite athletic goals.
Tailored 1-on-1
WEEKLY STUDIO TIMETABLE
Monday, Oct 19
07:30 AM
50 Min
Tuesday, Oct 20
11:00 AM
55 Min
Wednesday, Oct 21
12:30 PM
50 Min
Friday, Oct 23
02:00 PM
55 Min